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Preventative Medicine
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Aug 30, 2024 8:19 am
If the truth be told its not easy and its not impossible to quit drinking, many do so everyday but how do you stop drinking, How do you avoid the cravings for alchohol?
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Aug 30, 2024 8:22 am
Acknowledging the Decision
The first step to quitting drinking is acknowledging your decision. This might be one of the hardest parts, but recognizing that you want to make a change is crucial. Whether it’s for your health, relationships, or personal reasons, knowing your ‘why’ will help keep you motivated.
